Weigh In record (no journal entry) for 24 March 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 5.99g | Prot: 9.99g | Carbs: 19.82g.
Dinner: Ramazan Pidesi, Beşamel Sos, Etli Güveç, Tavuklu Piriç Çorbası. more...
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Gaining 0.1 kg a Week
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