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mabunii
Journal
23 Mar 23
mabunii's Journal, 23 Mar 23
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Weigh In record (no journal entry) for 23 March 2023
46 kg
Lost so far:
6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2023:
525 kcal
Fat: 8.21g | Prot: 17.79g | Carbs: 94.04g.
Lunch:
Maggi Tuco con Carne, Arroz Blanco (Grano Largo).
Dinner:
Cazuela de Pollo, Pepino (Pelado).
Snacks/Other:
Zumo de Limón, Pepino (Pelado).
more...
1459 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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mabunii's Weight History
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