Weigh In record (no journal entry) for 23 March 2023
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 70.47g | Prot: 99.44g | Carbs: 118.16g.
Lunch: Intermarché Chocolat Noir 85%, Campagne de France Faisselle, Travers Barbecues de Porc à la Sauce, Riz Basmati (Cuit), Salade Niçoise, Vin Cabernet Sauvignon. Dinner: Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pain Blanc Grillé, Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: LU Petit Beurre, Coca-Cola Coca-Cola Zéro (Canette). more...
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2948 kcal
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Exercise:
Entraînement en circuit - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tazounet42's Weight History
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