tonytimpone's Journal, 09 Sep 09

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Weigh In record (no journal entry) for 09 September 2009

120.2 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2009:

1435 kcal

Fat: 43.89g | Prot: 61.29g | Carbs: 203.95g. Breakfast: Jimmy Dean. Lunch: smart ones macaroni and cheese. Dinner: smart ones pizza. Snacks/Other: weight watchers candy bar, weight watchers string cheese, rice crispy treat, banana, reichel. more...

3887 kcal

Exercise: Workout - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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tonytimpone's Journal, 09 Sep 09

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tonytimpone's Weight History