Weigh In record (no journal entry) for 23 March 2023
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43.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 46.37g | Prot: 106.18g | Carbs: 148.46g.
Breakfast: Alpro Latte di Soia, Fage Yogurt Greco Total 0%, Noci, Selex Uva Sultanina, Ambrosoli Miele Ambrosoli. Lunch: Cipolle, Fage Yogurt Greco Total 0% , Gallo Riso Carnaroli Chicci Pregiati, Grana Padano Parmigiano, Orto in Tavola Spinaci. Dinner: Olio Extra Vergine di Oliva, Ambrosoli Miele Ambrosoli, Fagiolini Verdi, Avocado, Daily Bread Pane 4 Cereali, Petto di Pollo. Snacks/Other: Daily Bread Pane 4 Cereali, Milk Protein Fiocchi di Latte. more...
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Losing 1.6 kg a Week
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ElisabettaF's Weight History
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