HeisenbergKNOCKS's Journal, 23 Mar 23

Nicht viel aber immerhin
101.5 kg Lost so far: 5.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1407 kcal Fat: 32.55g | Prot: 58.88g | Carbs: 223.26g.   Dinner: Gouda, Thunfisch in Öl (Konserviert), Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten, Grüne Erbsen (Gefroren), Baguette, Lidl Olivenbrot Kalamata. Snacks/Other: Dattel, Kerrygold Shortbread. more...
2662 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

25 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HeisenbergKNOCKS's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.