Weigh In record (no journal entry) for 23 March 2023
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98.8 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 97.00g | Prot: 175.67g | Carbs: 169.50g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Vital Farms Alfresco Eggs, Chipotle Mexican Grill Steak. more...
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Losing 2.2 kg a Week
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