Weigh In record (no journal entry) for 23 March 2023
|
109.8 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 26.14g | Prot: 59.23g | Carbs: 70.02g.
Breakfast: Nordholmer Edle Matjesfilets Nordische Art, Harry Eiweißbrot. Lunch: Milbona Gratinkäse Leicht, Milbona Leichter Körniger Frischkäse, Dosentomaten, Edeka Weiße Riesenbohnen. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|