Weigh In record (no journal entry) for 23 March 2023
|
79.1 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2141 kcal
|
Fat: 132.73g | Prot: 92.19g | Carbs: 137.75g.
Lunch: Tomaten, Ei, Hofer Cheese Tiger. Dinner: Cocktailtomaten, Ei. Snacks/Other: Alnatura Dinkel Kokos Kekse, Nutella Nutella, Mandarine. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny82's Weight History
|