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Ramazan 1. Günü itibariyle baslayalım bakalım takibe :)
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86.7 kg
Lost so far: 2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.37g | Prot: 47.48g | Carbs: 116.46g.
Breakfast: Coca-Cola Coca-Cola, Kaşarlı Tost. Dinner: Dana Kavurma, Bulgur Pilavı, Tarhana Çorbası. more...
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Gaining 0.4 kg a Week
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sagliklizayifla.'s Weight History
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