Weigh In record (no journal entry) for 23 March 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 59.22g | Prot: 51.44g | Carbs: 176.20g.
Lunch: Milsani Latte Macchiato Weniger Süss, Castello Höhlenkäse, Güldenhof Delikatess Schinkenwurst, Tomaten, Gurke (mit Schale), Gemischter Salat, American Sandwich Vollkorn. Dinner: Desira Vla Schokolade, La Finesse Tagliatelle Kräuterrahm-Champignon. Snacks/Other: Bounty Bounty, Snickers Riegel. more...
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Gaining 1.0 kg a Week
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nadine581's Weight History
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