Weigh In record (no journal entry) for 23 March 2023
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 20.43g | Prot: 34.04g | Carbs: 45.08g.
Breakfast: HK Ohuen Ohut Broilerinfilee , Philadelphia Original, Paahdettu Täysjyvävehnäleipä, Njie Propud Pear Vanilla. Lunch: Soijakastike, Maapähkinävoi, Pirkka Kananuudeli. more...
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Losing 0.2 kg a Week
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pumpkin-84's Weight History
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