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Babsi K.
Journal
20 Mar 23
Babsi K.'s Journal, 20 Mar 23
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Weigh In record (no journal entry) for 20 March 2023
92 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2023:
624 kcal
Fat: 12.35g | Prot: 15.97g | Carbs: 111.23g.
Lunch:
Ofenkartoffel (Schale gegessen), Machland Sauerkraut.
more...
2376 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Babsi K.'s Weight History
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