Weigh In record (no journal entry) for 23 March 2023
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 65.23g | Prot: 106.03g | Carbs: 241.09g.
Breakfast: Kirkland Signature Chewy Protein Bar, Bubbl'r Antioxidant Sparkling Water. Lunch: Qdoba Mexican Grill Chocolate Chip Cookie, Beef Burrito Bowl. Dinner: Meatballs by Amylu Teriyaki Pineapple Chicken Meatballs, Broccoli , Billy Bee Honey Garlic Marinade & Sauce, Meijer Angel Hair Spaghetti Pasta. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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Losing 0.2 kg a Week
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saralew92's Weight History
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