Weigh In record (no journal entry) for 23 March 2023
|
99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 20.76g | Prot: 66.90g | Carbs: 90.44g.
Breakfast: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Aldi Thunfisch, Graubrot. Lunch: Kochschinken, Getoastetes Weißbrot, Käse, Kochschinken, Getoastetes Weißbrot, Käse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|