Weigh In record (no journal entry) for 23 March 2023
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 19.13g | Prot: 65.05g | Carbs: 36.99g.
Breakfast: Gekochtes Ei, Schwartau Erdbeermarmelade Zero, Burger Delikatesse Roggenvollkorn-Knäckebrot. Lunch: Rama Cremefine 7%, Lidl Rinderhackfleisch Light, Sauerkrautsuppe. Dinner: Wilhelm Brandenburg Hänchenbrustfilet, Natreen Erdbeeren, Edeka Erdbeeren, Be Light Körniger Frischkäse. more...
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Gaining 2.1 kg a Week
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Gaenseliese's Weight History
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