Weigh In record (no journal entry) for 23 March 2023
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54.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 23.27g | Prot: 83.91g | Carbs: 54.21g.
Breakfast: Свежие Новости Сметана 18%, Сырники Домашние, Кофе с Молоком. Lunch: Сахар, Чай, Куриное Филе Жареное без Масла, Яйцо, Зеленая Фасоль (Замороженная). Dinner: Экспонента Bio-Skyr. more...
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Losing 1.2 kg a Week
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lionella.skalskaya's Weight History
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