Weigh In record (no journal entry) for 23 March 2023
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59.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 24.25g | Prot: 23.62g | Carbs: 26.91g.
Breakfast: Домашние Заготовки Лечо, Кофе с Молоком, Белый Хлеб, Красные Помидоры, Яичница. more...
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Losing 1.4 kg a Week
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