Weigh In record (no journal entry) for 23 March 2023
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87.5 kg
Lost so far: 23.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 51.17g | Prot: 38.41g | Carbs: 28.17g.
Breakfast: Snaq Fabriq Snaqer Hazelnut & Caramel. Lunch: Кабачок, Куриное Филе, Cheese Gallery Сыр Чеддер Красный, Сметана 20%. Dinner: Велес Сало Белорусское, Карусель Капуста Тушеная со Свининой. more...
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Gaining 0.7 kg a Week
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Polibiruk's Weight History
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