Weigh In record (no journal entry) for 23 March 2023
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85.5 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 53.41g | Prot: 123.60g | Carbs: 32.28g.
Lunch: Aldi Datteltomaten, Kohlrabi, Möhren, Sauder Gmbh Wiener Würstchen, Edeka Avocado Hass, Gut & Günstig Hänchenbrustfilet, Gut & Günstig Mozzarella Leicht. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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