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Luizasuv86
Journal
23 Mar 23
Luizasuv86's Journal, 23 Mar 23
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Weigh In record (no journal entry) for 23 March 2023
56.3 kg
Lost so far:
2.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2023:
749 kcal
Fat: 36.39g | Prot: 52.81g | Carbs: 54.30g.
Breakfast:
Good Food Чернослив без Косточки, Курага, 365 Дней Фундук Необжаренный, Играмолоко Йогурт 2,9%, Играмолоко Творог 5%.
more...
1785 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Luizasuv86's Weight History
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