Weigh In record (no journal entry) for 23 March 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 57.17g | Prot: 46.63g | Carbs: 139.45g.
Breakfast: Терафлю Терафлю . Lunch: Filippo Berio Extra Virgin Olive Oil , Блины с Мясом. Snacks/Other: Орехи Кешью. more...
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Losing 1.1 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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