Weigh In record (no journal entry) for 23 March 2023
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 18.87g | Prot: 72.88g | Carbs: 50.34g.
Breakfast: Коричневый Сахар, Чай, Банан, Творожная Запеканка с Манкой. Lunch: Приготовленная Морковь, Минтай Запечённый. Dinner: Гринвей Балансер. Snacks/Other: NL International Ed Smart Cheese . more...
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Losing 2.5 kg a Week
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natalia.boss555's Weight History
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