rabiaserkanilhan's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
73.7 kg Lost so far: 3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
407 kcal Fat: 16.59g | Prot: 17.80g | Carbs: 45.35g.   Breakfast: Nescafe İkisi Bir Arada, Kaşarlı Tost, Haşlanmış Yumurta. more...
Gaining 0.1 kg a Week



     
 

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rabiaserkanilhan's Weight History


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