angelbabyangel's Journal, 10 Jul 11

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Weigh In record (no journal entry) for 10 July 2011

141.1 kg Lost so far: 16.3 kg. Still to go: 64.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2011:

1070 kcal

Fat: 44.00g | Prot: 37.00g | Carbs: 144.00g. Breakfast: Special K Protein Shake - French Vanilla. Lunch: French Fries (Value), Chicken Nuggets, Special K Protein Shake - Strawberry, True Delights Granola Bars - Dark Chocolate Raspberry Almond. Snacks/Other: 100 Calorie Lemon Cakes. more...

4058 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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angelbabyangel's Journal, 10 Jul 11

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angelbabyangel's Weight History