Weigh In record (no journal entry) for 23 March 2023
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82.8 kg
Lost so far: 8.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 23.90g | Prot: 44.23g | Carbs: 150.22g.
Breakfast: Dost Form Süzme Peynir, Yumurta, Bazlama. more...
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Losing 0.7 kg a Week
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Ugurlu_gezgin's Weight History
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