Weigh In record (no journal entry) for 22 March 2023
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102.1 kg
Lost so far: 4.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.66g | Prot: 39.58g | Carbs: 102.99g.
Lunch: Nissin Turma da Mônica Tomate Suave. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Azeite de Oliva Extra-Virgem, Seara Filé de Peito de Frango, Seara Hot Hit Burrito Pizza. Snacks/Other: Maracujá, Vono Abóbora com Carne. more...
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Losing 5.6 kg a Week
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Jhessicacardosok's Weight History
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