|
Day 2: stayed below the kcal goal yesterday without trying. Even had a cookie. Unsure if it’s a good thing (probably not). Got some light exercising but didn’t have the heart to take a full body picture yet.
At least killed algalon in 25m difficulty so there’s that.
Today… I have a stomache. It’s going on for days now. I will probably need to have it checked sometime soon.
This 300g lost in a day is illusory but a good incentive nevertheless.
Man, I wish my cats would stop bringing roaches inside.
|
95.8 kg
Lost so far: 1.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 61.69g | Prot: 82.47g | Carbs: 168.64g.
Breakfast: Chobani Flip S'more S'mores (128g). Lunch: Good & Gather Cilantro Avocado Salad. Dinner: Feta Cheese , Ketchup , Mayonnaise , Tyson Foods Boneless Skinless Chicken Breasts, Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Bananas , Haagen-Dazs Cookies & Cream Ice Cream, Pepperidge Farm Soft Baked Molasses Cookies. more...
|
Losing 2.1 kg a Week
|