Weigh In record (no journal entry) for 22 March 2023
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89.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 49.61g | Prot: 49.33g | Carbs: 24.76g.
Breakfast: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана, Etlon Эспрессо, Alpro Миндальный Напиток . Dinner: Урюк Шаурма С Курицей. more...
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Losing 4.2 kg a Week
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nastylukyanenko69's Weight History
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