Weigh In record (no journal entry) for 22 March 2023
|
76.7 kg
Lost so far: 3.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 39.01g | Prot: 43.34g | Carbs: 135.95g.
Breakfast: Café, Ovo, Goma de Tapioca, Sadia Queijo Prato. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Maricota Pão de Queijo Tradicional, Tangerinas. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizy Sabino's Weight History
|