Weigh In record (no journal entry) for 22 March 2023
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54.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.51g | Prot: 38.69g | Carbs: 42.40g.
Breakfast: Water , Fresh Lemon Juice. Lunch: Danone Lemon Protein Yogurt , Lettuce, Water , Liebig Velouté de Potiron et Châtaignes 100% Légumes Français. Dinner: Water , Cloud Bread Pizza (Tomate, Mozza, Olive). Snacks/Other: Yogurt Cake + Pear, Water . more...
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Losing 0.1 kg a Week
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cleo.ntm's Weight History
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