Weigh In record (no journal entry) for 10 July 2011
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68.7 kg
Lost so far: 6.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 4.40g | Prot: 87.01g | Carbs: 29.65g.
Breakfast: granny smith apples, coffee, eggs. Lunch: Fat free Italian dressing from Kraft, raw chicken breast. Dinner: raw chicken breast, asparagus. Snacks/Other: grapefruit. more...
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Gaining 7.6 kg a Week
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Sarah Noya's Weight History
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