Edizcang's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
73.1 kg Lost so far: 32.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
768 kcal Fat: 50.21g | Prot: 42.05g | Carbs: 36.59g.   Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dost Ayran, Yurdum Tane Mısır Konservesi, Mevsim Salata, Köfteci Yusuf Köfte. more...
2479 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Edizcang's Weight History


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