Weigh In record (no journal entry) for 22 March 2023
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 14.42g | Prot: 9.24g | Carbs: 35.93g.
Breakfast: Beyaz Ekmek, Kaymak, Bal, Çay (Demlenmiş), Zeytin, Haşlanmış Yumurta. more...
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Losing 4.9 kg a Week
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Deny80085's Weight History
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