Weigh In record (no journal entry) for 14 January 2015
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94.6 kg
Lost so far: 0.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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843 kcal
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Fat: 32.55g | Prot: 52.45g | Carbs: 88.62g.
Breakfast: Sweet'N Low Sweet 'N Low, 2% Fat Milk (Semi-Skimmed Milk), Tea (Brewed). Lunch: Heinz Cream of Chicken Soup. Dinner: Asda Yorkshire Pudding, Roasted Potato, Chicken Breast, Broccoli, Carrots, Cauliflower, Sainsbury's Gravy Granules For Meat. more...
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Losing 7.9 kg a Week
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slinkylins's Weight History
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