Weigh In record (no journal entry) for 22 March 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 77.35g | Prot: 46.70g | Carbs: 69.25g.
Lunch: Dornseifer Frikadelle mit Möhrengemüse. Dinner: Ja! Speisequark 40%, Salatkönig Griechischer Krautsalat. more...
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Losing 2.1 kg a Week
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Vani Belo's Weight History
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