Weigh In record (no journal entry) for 21 March 2023
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 83.48g | Prot: 82.97g | Carbs: 143.13g.
Breakfast: Зеленые Оливки, Куриное Филе, Макароны Отварные. Lunch: Пирог с Орехами, Chocofini Шоколадная Паста, Чай с Медом, Холодный Кофе со Сливками, Сыр Гауда. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
direktreee's Weight History
|