Weigh In record (no journal entry) for 14 January 2015
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147.7 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1144 kcal
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Fat: 71.05g | Prot: 36.96g | Carbs: 89.48g.
Breakfast: Tamara Waldfrucht Konfitüre Extra, Mehrkornbrötchen, Butter. Lunch: Aldi Thüringer Bratwurst, Bonduelle Gold Mais, Aldi Thüringer Bratwurst, Kartoffelpüree. more...
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steady weight
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Brutschi's Weight History
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