Weigh In record (no journal entry) for 21 March 2023
|
91.3 kg
Lost so far: 28.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 67.33g | Prot: 99.41g | Carbs: 218.70g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Extracto de Vainilla, Café con Azúcar Aligerado, Pre-Endulzado, Quaker Avena Multisemillas Manzana y Pasas, Azúcar Granulada, Colun Leche Descremada. Lunch: Té Endulzados con Azúcar, Vivo Nuts y Pasas, Ciruelas Deshidratadas, Arvejas, Minuto Verde Choclo Grano, Patatas Cocidas, Carne de Res. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schobitz's Weight History
|