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lisa2513
Journal
14 Jan 15
lisa2513's Journal, 14 Jan 15
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Weigh In record (no journal entry) for 14 January 2015
65 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 January 2015:
768 kcal
Fat: 18.20g | Prot: 28.84g | Carbs: 122.54g.
Breakfast:
Ja! Deutscher Gouda, Sesambrötchen, Meßmer Grüner Tee Vanille.
Lunch:
Laugenstange.
Dinner:
Apfelkompott, Nudeln (Gekocht).
more...
1811 kcal
Exercise:
Do It Yourself (DIY) - 40 minutes, Cleaning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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lisa2513's Weight History
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