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doughood
Journal
08 Sep 09
doughood's Journal, 08 Sep 09
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Starting something new.
108.9 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2009:
2328 kcal
Fat: 119.69g | Prot: 125.31g | Carbs: 176.81g.
Lunch:
crab rangoon, mongolian beef.
Dinner:
milk, eggs, bob evans.
more...
2880 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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doughood's Weight History
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