Weigh In record (no journal entry) for 21 March 2023
|
51.2 kg
Lost so far: 10.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
102 kcal
|
Fat: 5.00g | Prot: 6.00g | Carbs: 8.00g.
Breakfast: Простоквашино Кефир 2,5%. Dinner: Простоквашино Кефир 2,5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Squirre1's Weight History
|