Weigh In record (no journal entry) for 19 October 2015
|
99.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2015:
|
2381 kcal
|
Fat: 123.90g | Prot: 114.98g | Carbs: 206.15g.
Breakfast: SPAR Erdnussbutter Creamy, Questbar Cookies & Cream. Lunch: Hofer Farmerschinken, Zurück Zum Ursprung Dinkelweckerl. Dinner: Sonnenblumenbrot, Almare Dill-Sahne-Heringsfilets. Snacks/Other: Milfina Joghurt 3,6%, S-Budget Haferflocken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|