Weigh In record (no journal entry) for 21 March 2023
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 55.28g | Prot: 68.96g | Carbs: 170.10g.
Breakfast: Dost Süzme Peynir, İçim Taze Kaşar Peyniri, Beyaz Ekmek. Dinner: Sütlaç, Çiğ Köfte, Taze Fasulye. Snacks/Other: Süt, Portakal. more...
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Losing 0.9 kg a Week
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Ceren B)'s Weight History
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