Weigh In record (no journal entry) for 14 January 2015
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71.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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885 kcal
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Fat: 12.53g | Prot: 28.98g | Carbs: 180.13g.
Breakfast: Corn Flaks Multigrain, Marmellata fiory., Fette Biscottate Integr.(7.3g), Cappuccino Solubile don jerez, latte Soia. Lunch: Zucca, Riso. Dinner: Cappuccino Solubile don jerez, Corn Flaks Multigrain, latte Soia. Snacks/Other: Petit, Cappuccino Solubile don jerez, latte Soia, Mela. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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