Weigh In record (no journal entry) for 21 March 2023
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76.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 100.96g | Prot: 68.14g | Carbs: 196.22g.
Breakfast: Chiquita Banane, Blaubeeren, Himbeeren, Physalis, Lyttos Griechisches Naturjoghurt 10%, Milsani Haltbare Vollmilch. Lunch: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert), REWE Beste Wahl Risotto Reis. Dinner: Milsani Haltbare Vollmilch, Dr. Oetker Paradies Creme Sahne-Karamell. Snacks/Other: Salatgurke, Ja! Joghurt Light Dressing. more...
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Losing 0.2 kg a Week
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Maria Bumiller's Weight History
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