Weigh In record (no journal entry) for 21 March 2023
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60.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 26.44g | Prot: 26.24g | Carbs: 15.35g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Бахрушин Колбаса Домашняя Жареная, Домашние Заготовки Лечо. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
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Losing 6.3 kg a Week
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