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77SUDelta
Journal
10 Jul 11
77SUDelta's Journal, 10 Jul 11
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Weigh In record (no journal entry) for 10 July 2011
92.6 kg
Lost so far:
13.6 kg
.
Still to go:
26.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 July 2011:
283 kcal
Fat: 14.45g | Prot: 29.39g | Carbs: 9.13g.
Breakfast:
sweet n low, coffee, tomato, zacky turkey ham, egg.
more...
2557 kcal
Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 1.9 kg a Week
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77SUDelta's Weight History
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