Weigh In record (no journal entry) for 14 January 2015
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130.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1332 kcal
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Fat: 59.31g | Prot: 72.42g | Carbs: 130.42g.
Breakfast: Milch 1,5%, Banane, Milbona Speisequark Magerstufe. Lunch: Kania Salatdressing Kräuter, Essig, Rapsöl, Rote Zwiebeln, Eridanous Greek Style Salad Cheese, Salatgurke, Eisbergsalat, Ocean Trader Knuspertasche. Dinner: Gebirgsjäger Delikatess Kochhinterschinken, Wiesenländer Chili Paprika Käse, Olymp Scharfer Senf, Mehrkornbrot. Snacks/Other: Rosinenbrötchen, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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Kleine-Hexe's Weight History
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