Weigh In record (no journal entry) for 21 March 2023
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61.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 18.77g | Prot: 27.05g | Carbs: 14.20g.
Breakfast: Laplandia Fish Лосось Ломтики Слабой Соли, Яйцо, Хлебный Дом Финские Хлебцы Цельнозерновые, Alpro Almond Barista. more...
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Losing 4.2 kg a Week
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blackheel's Weight History
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